Understanding Essential Vitamins - Colorado Health Guide
Vitamins are very important for the human body to function properly. They are very important for the normal growth as well as for the essential organ development. It is very important for a person to consume varied diet to get all the essential vitamins to avoid deadly diseases and illnesses.Each vitamin and mineral should be …
The dark side of vitamins - Colorado Health Guide
An enormous and inconceivable amount of money is spent every year in the world on vitamins and supplements to prolong a lifetime as it is believed. But many new studies are giving results proving this is going in totally other direction and taking it may shorten your life. It is always advisable to take supplements …
Possible Benefits to Prenatal Vitamins Discovered - Colorado Health Guide
Many nutrition experts contend that taking vitamin supplements is not especially helpful. They say that the other socioeconomic factors that tend to accompany vitamin-taking as a habit, such as medium to high incomes, good diets, and regular physical activity, are more significant for maintaining health. However, a recent study shows that vitamin supplements may be …
How to Stay Healthy as a Medical Professional - Colorado Health Guide
fNo matter what career you have, you can stay healthy if you keep up with healthy living and nutrition. Whether it’s careers in nursing, a career as a doctor or whatever another department you work in, staying healthy is paramount in your profession. It shows a dedication to your health and can be helpful when …
Foods to Avoid During Pregnancy - Colorado Health Guide
When preparing to welcome your newborn into the world, one of the most important things to do is to avoid specific foods while pregnant. As you mark off the days and weeks on your pregnancy calendar, your attention may be devoted to numerous things, such as preparing the baby’s room and making adjustments to your …